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You are your greatest investment. Here are some prompts to help you become aware of how you treat and speak to yourself and how to improve caring for You!
Using all your senses bring alive the images and moments in your journal or memoir. Learn how to thicken the details and cement the memories.
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Spring is the perfect time to clear out what has grown stagnant over the winter months and no longer serves you. Prompts on clearing your space to nourish what you want to grow.